Gorilla Bar Twister Arm Trainer for Men, Adjustable Resistance Chest Exerciser, Portable Arm & Chest Workout Equipment with Anti-Slip Handles and Carry Bag

Adjustable-resistance twister arm trainer family for chest, arms, shoulders and upper-body workouts. Available in multiple resistance ranges with anti-slip handles and a carry bag.

• 💪 ADJUSTABLE 30–120 LB RESISTANCE Customize your training with an adjustable resistance system and included extra spring. Begin at a suitable resistance level and increase gradually as your control and strength improve.
• 🏆 CHEST AND ARM STRENGTH TRAINING Use the twister bar for controlled exercises targeting the chest, arms and shoulders. Its compact design provides resistance-based upper-body training without requiring a large home-gym machine.
• 🔝 EXTRA SPRING FOR A WIDER TRAINING RANGE The included additional spring expands the available resistance range, making the trainer suitable for different exercise levels. Select a manageable setting and maintain controlled movement throughout every repetition.
• 🔝 SECURE ANTI-SLIP HANDLES Textured handles provide a stable and comfortable grip during training. Hold both handles firmly, keep your wrists aligned and avoid releasing the bar while the spring is under tension.
• 🌎PORTABLE HOME-WORKOUT SET The compact trainer stores easily and includes a carry bag and workout poster for convenient use at home or while traveling. Inspect the bar, handles and spring connection before every workout.